A Personalized Program that Works for you
We start from wherever you are, at a pace that feels comfortable.
Together, we'll find the right foods to nourish you & your family, while working to balance all areas of your life: relationships, family life, meaningful work, spiritual or community connection, exercise you enjoy. This unique approach provides results that last.
My commitment to you includes:
  • Two, one-hour sessions a month, including detailed recommendations
  • Group seminars and classes covering a variety of health related topics
  • E-mail support between sessions
  • Books, CDs, handouts, and other materials
  • Food samples and cooking demonstrations
  • A monthly newsletter
In our free initial consultation we will discuss your unique situation in depth and determine how I can help you reach your personal goals. We will determine whether we are a good match and if this approach will work for you. This first session will demonstrate how a holistic, individualized approach can make a major difference in your life and the life of your family.
CONTACT ME today to schedule your free consultation.
Services
How great would it be to...
  • Explore new possibilities in your life
  • Achieve your personal best
  • Make more time for yourself & your loved ones
  • Learn new ways to be healthy & happy
  • Look and feel fantastic
  • Forge stronger connections to family, friends, community
  • Be the catalyst to help your family stay healthy & well in this busy & hectic world
Call liz iklé on: 203-803-8131
challenge your mind
nuture your soul
balance your life
Site : it4wellness.com
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